"Peace does not mean being in a place with no noise, trouble or hard words, but to be in the midst of those things with a calm heart." Anon.

Look After You – Self-CARE Lifesavers

Self-care is vital for all who are impacted by childhood cancer – parents, survivors of all ages and the medical professionals who care for us. Give yourself permission to take time out for you every day! Here are some self-CARE tips to help create inner calm that will dramatically improve your quality of life and the lives of those you care for.

Child4Child by Childhood Cancer International - text above a partial image of a globe covered in glowing lights to show the location of participating chikdren.

Child4Child – Young Singers Worldwide Unite For New Childhood Cancer Single

Child4Child invites the world’s children join in the chorus of a new song created by Disney’s Frozen Composer, Christophe Beck. Performed by some of YouTube’s top singing kids, “We Are One” will be released on International Childhood Cancer Day, February 15, including the voices of children from around the world.

The message “Happy New Year 2016” written in gold text, laid over a graduated gold background decorated with gold stars.

Happy New Year!

I expect, like me, many of you woke up today with resolutions and big plans to achieve them. As one of my own New Year resolutions is to maintain this blog regularly, I thought sharing some tips I’ve found helpful would be a great way to begin. I’ll be using them to stay on track with my goal, and I hope they’ll help turn your own New Year Resolutions into goals you can truly accomplish in 2016!